Simple ways that early childcare and education services can promote healthy eating for young children. For more information visit http://www.heas.healthytogether.vic.g…
Springvale Park SDS prides itself on raising awareness and active participation in relation to all health matters. As you can see the students are enthusiastic participants in a rich variety of physical education and wellness practices that sees them working together and having fun whilst strengthening and maintaining healthy practices.
These fun engaging activities coupled with a homecrafts program, focusing on health and nutrition sees our students develop practical skills and knowledge to pursue a healthy and active lifestyle well beyond their school years.
Even young children can help get dinner ready. The parents in this video give their daughters jobs as part of preparing an evening meal. The kids learn about cooking healthy food, and the family spends time together at mealtime.
This short video features parents talking about sometimes foods, healthy eating and children.
Parents share strategies for making healthy eating part of everyday family life. They say that it’s best to teach kids moderation rather than to deny them snacks and sometimes foods altogether. But they do suggest keeping junk food out of your home if you don’t want your children to eat it.
Victorian State Nutritionist Veronica Graham shares three healthy and delicious lunchbox examples for the kids and provides some great food preparation tips to save you time throughout the week.
Victorian State Nutritionist Veronica Graham takes us shopping for the right foods to include in your childs lunchbox. A healthy lunchbox should include a combination of fruit, vegetables, dairy, protein and carbohydrates, all of which are important for the health and wellbeing of your child.
For some great lunchbox tips, visit the Better Health Channel website – http://www.betterhealth.vic.gov.au/bh…
With more than half of all Victorians in full time or part time employment, workplaces that support healthy eating can significantly contribute to the improved health and wellbeing of their workforce.
Find out more at Healthy Living Victoria: http://heas.healthytogether.vic.gov.a…
Better Health Channel http://www.betterhealth.vic.gov.au
Government policies, health promotion initiatives, food manufacturing and consumer education are all important tools to help make healthy choices the easier choices for people like George and his family.
‘With permission from VicHealth; copyright material’.