Victorian State Nutritionist Veronica Graham shares three healthy and delicious lunchbox examples for the kids and provides some great food preparation tips to save you time throughout the week.
Victorian State Nutritionist Veronica Graham takes us shopping for the right foods to include in your childs lunchbox. A healthy lunchbox should include a combination of fruit, vegetables, dairy, protein and carbohydrates, all of which are important for the health and wellbeing of your child.
For some great lunchbox tips, visit the Better Health Channel website – http://www.betterhealth.vic.gov.au/bh…
Government policies, health promotion initiatives, food manufacturing and consumer education are all important tools to help make healthy choices the easier choices for people like George and his family.
‘With permission from VicHealth; copyright material’.